You’ve done everything right. On the outside, you push through every challenge, shoulder the weight of others’ expectations, and remain the dependable one people rely on. But behind closed doors, it’s a different story. You’re exhausted, overthinking each decision, showing up for everyone else, and quietly losing yourself in the process. Every day, keeping up the facade that you’re fine gets a little harder.
Whether you’re a leader, a professional, or a caregiver, you’re always “on,” the strong one. Yet inside, you feel like you’re unraveling… afraid that if you slow down, everything you’ve worked so hard for will fall apart. It’s a heavy burden to carry alone.
If any of this resonates, please know we see you. You are not alone in feeling this way. More importantly, we know how to help you stop merely surviving and start truly living on your terms with calm, clarity, and confidence.
We specialize in easing the emotional weight that high-achievers like you often carry in silence:
Yes, these struggles can feel overwhelming. But it doesn’t have to stay this way.
You don’t have to carry these burdens alone anymore. You don’t have to wait until you hit rock bottom to seek help or feel worthy of care. It takes real strength to recognize when you need support.
We’re not here to “fix” you because you’re not broken. Instead, we’re here to help you:
We’re therapists, leaders, and humans who have lived through this too, so we truly understand what you’re going through. You’ve been there for everyone else; now it’s time to be there for yourself. Let us be your guide, a safe place where you can finally let that weight go and begin to thrive.
Strong on the Outside, But Stuck or Lost Inside
We help high-achieving, compassionate people who are tired of ‘pushing through’ and ready for more profound change.
High Achievers on the Brink: You’re a driven professional or first-time leader who seems confident on the outside. Yet inside, you’re overwhelmed by burnout, imposter syndrome, or the constant pressure to prove yourself.
Selfless Caregivers Who Feel Lost: You care deeply for others, but you’ve lost yourself.
Adults Carrying Past Wounds: You quietly carry pain from childhood—neglect, criticism, or control, that still affects you today.
Couples Feeling Alone Together: You and your partner seem fine on the outside. But behind closed doors, you feel disconnected, unseen, and misunderstood.
Those Hiding Inner Turmoil: In public, you hold everything together. But when you’re alone, you feel anxious, exhausted, and on the verge of unraveling—despite everything you’ve tried.
If you’re doing everything ‘right’ on the surface but inside feel like you’re falling apart, this is where you can stop surviving, feel truly seen, and finally start healing.
We help high-achieving professionals overcome burnout, anxiety, and imposter syndrome by healing from the inside out. Our warm, hopeful approach gives you space to slow down, breathe, rebuild self-trust, and feel truly seen. We empower you to shed the mask of strength so you can live fully, authentically, and at peace with yourself.
You’re exhausted from always being the strong one, the person everyone else relies on. We get it. At Modern Intervention Strategies, we see the invisible weight you carry: the anxiety, self-doubt, and burnout hidden behind your success.
Here, you can finally set that burden down and find the relief and understanding you’ve quietly longed for.
Our approach is warm, trauma-informed, and completely tailored to you – never a one-size-fits-all fix. We know your struggles are complex and deeply rooted, so we listen carefully and work with you to heal from the inside out.
With safe, intelligent support and genuine care, we help you create real, meaningful change. It’s an invitation to step out of the shadows and finally feel as strong and calm as you appear outside.
Modern Intervention Strategies specializes in therapy for high-functioning professionals, leaders, and caregivers who are quietly carrying more than most people realize.
We don’t offer surface-level fixes. We help you heal the struggles beneath burnout, like relentless self-doubt, perfectionism, and the fear of not being enough.
Our approach is different:
We help you rebuild clarity, confidence, and calm from the inside out
You’re not here because you’re broken. You’re here because you’re ready to feel like yourself again, and we’re here to walk with you.
Therapy that meets you where you are and guides you back to who you were meant to be.
You don’t need another temporary fix. You need a trauma-informed, personalized path that focuses on deep emotional healing and lasting transformation. Our approach is designed to help you:
We meet you with compassion, not judgment. Whether you’re a high-achieving professional, a first-time leader, a dedicated caregiver, or a couple trying to reconnect, we understand the weight you’re carrying. You’ve spent long enough being the strong one for everyone else.
It’s time to feel grounded, clear, and fully connected to yourself again.
Imani is a mental health therapist with a background in marriage and family therapy. She specializes in Cognitive Behavioral Therapy (CBT), couples therapy, and solution-focused techniques to help high-achieving women navigate stress, relational disconnect, and emotional burnout. With warmth and a collaborative approach, Imani creates a safe space where you can finally exhale and truly feel heard.
She understands the pressure of keeping it all together and works with you to find practical tools for relief and emotional clarity. Whether dealing with imposter syndrome at the office or feeling unseen at home, Imani helps you reconnect with your strengths, rebuild self-confidence, and rekindle joy in everyday life. Her style is compassionate and results-driven, blending evidence-based practices with genuine empathy. In Imani’s therapy room, you’re not alone in your journey – you’re supported, understood, and guided toward the sense of balance and renewal you deserve. With her guidance, you can thrive instead of survive.
Jason Juxon-Smith is a Marriage and Family Therapist with a calm, evidence-based approach to healing. With advanced training in EMDR (a trauma-processing therapy) and a toolkit that includes CBT and solution-focused techniques, Jason helps high-achieving professionals and couples break free from cycles of stress and self-doubt. He has extensive experience guiding individuals who carry emotional pressure from demanding careers or past trauma and supporting those who may have used substances to cope with stress as they seek healthier paths forward. Jason also excels in couples therapy, helping partners rebuild trust and strengthen communication after periods of strain.
His style is warm, non-judgmental, and collaborative, offering a safe space to unpack heavy emotions and find relief. Whether you’re a leader on the brink of burnout or a couple eager to reconnect under life’s pressures, Jason meets you with understanding and practical strategies for change. Together, you’ll work to transform pain into resilience, rebuild trust in yourself and others, and move forward with clarity, confidence, and renewed connection.
Salome founded Modern Intervention Strategies and is a seasoned therapist dedicated to helping high-achieving professionals reclaim their balance. With specializations in EMDR (trauma-processing therapy) and solution-focused therapy, Salome supports leaders and driven individuals navigating leadership stress, identity shifts, and deep emotional exhaustion. As someone who understands the weight of high expectations, she offers a compassionate space for you to slow down and rediscover your inner resilience.
Salome’s approach is warm, insightful, and tailored to your unique journey. She helps you quiet the self-doubt, release the constant pressure to perform, and find clarity in the chaos. You can move from being overwhelmed to having a profound sense of peace and self-trust through your work together, regaining emotional clarity and renewed energy. If you’ve been giving your all and still feel empty, Salome is here to guide you toward genuine renewal. She’ll help you find the calm confidence you deserve to lead and live on your terms.